The Five Minute Journal
I mentioned about a month ago that my nutritionist from Working Against Gravity, Adee Cazayoux, who I totally ADORE, sent me a copy of The Five Minute Journal as a gift when I was going through some rough times. It was such a thoughtful way of showing support to a client and has been something that I have used religiously from the day I received it. It’s designed so that you dedicate about 5…