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The Morning After

posted by Heather November 2, 2018 0 comments

Does every family approach holiday meal planning like this?

Drinking my diet: turmeric/almond milk, bone broth, kombucha, apple cider vinegar, coffee, and my personal favorite morning cocktail of cod liver oil mixed with 2 scoops of beef collagen.

Just great: I just found out “my microbiome contains strawberry necrotic shock virus, which is known to cause disease in strawberry.” Did everyone know that strawberries can have diseases? I didn’t.

No, I ACTUALLY have an upcoming conference call. That’s, like, professional. I’m going to go get a suit and a brief case for this one.

The 2009 CrossFit Games in Aromas at the Castro’s Ranch. One of the toughest physical tests I’ve ever been exposed to.

Lauren says it far more accurately than I ever could, though.

Maybe the first time I ever met Kat, back in 2010…when she was, like 17 years old.

So proud of herself for making us this salad for lunch today 🙂

I swear that little blue wagon is the most used piece of equipment that we own. It never ceases to amaze me.

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